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With nearly two decades working as a personal trainer, I have a passion for helping people achieve their fitness goals.  

 

Utilizing strength training, nutrition, recovery, and lifestyle changes, we will develop a program to best meet your needs.  For competitive athletes, I also provide sports specific coaching and training.  

 

My qualifications include:

• National Council of Strength and Fitness Certification 

• Functional Movement Systems 1&2 Certification 

• Holistic Lifestyle Coach Level 1 Certification 

• B.S. in Dietetics (covering all aspects of nutrition)

• Category 1 XC, DH, and Enduro Mountain Bike Racer 

 

Please book a consultation to speak about achieving

your fitness goals. 

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Read what people are saying about me on YELP!